Physical Therapy
At ShoreFit Training & Rehab, Chelsey Taggart, DPT offers a wide array of physical therapy services designed to help you regain mobility, relieve pain, and achieve long-term wellness. Our approach is centered around personalized, one-on-one care, ensuring that each client receives the highest level of attention and customized treatment plans tailored to their unique needs. Whether you’re recovering from surgery, managing a chronic condition, or improving balance, we’re here to guide you every step of the way.
Parkinson’s Disease Intervention
Parkinson’s Disease requires specialized care, and we are proud to offer two evidence-based treatment programs. Both programs are proven to help individuals with Parkinson’s maintain independence and mobility for as long as possible. We also foster a supportive environment where Parkinson’s clients can connect and share their progress with one another.
- LSVT BIG: A therapeutic approach focused on large amplitude, high-intensity movements to recalibrate the brain and improve motor function.
- Parkinson’s Wellness Recovery (PWR!): This program is designed to enhance strength, flexibility, and balance, slowing the progression of symptoms and improving overall quality of life.
Post-Surgical Rehabilitation
Our post-surgical rehabilitation programs are customized to help you recover quickly and effectively from surgery. With hands-on care and personalized exercise regimens, we aim to reduce pain, rebuild strength, and restore full function, so you can get back to doing what you love. We specialize in:
- Knee Rehab: Including ACL repair, meniscus surgery, and knee replacements.
- Hip Rehab: Focused on restoring mobility and strength after hip replacements or hip surgery.
- Shoulder Rehab: Designed for those recovering from rotator cuff surgery, labral repairs, or shoulder replacements.
Low Back Pain Treatment
Back pain can be debilitating, but our comprehensive approach focuses on long-term relief. Our goal is to treat the root cause of your back pain, so you can live pain-free and stay active. We offer:
- Manual Therapy: Hands-on techniques to alleviate tension, reduce inflammation, and improve flexibility in the lower back.
- Exercise Therapy: Strengthening and stretching exercises to stabilize the core and reduce the likelihood of future back pain.
- Postural Training: Educating clients on how to maintain good posture to prevent recurrence of back pain.
Neck & Shoulder Pain Therapy
For clients with neck and shoulder pain, we offer individualized treatment plans that target the underlying causes of discomfort. Our therapy focuses on reducing inflammation, restoring mobility, and strengthening the surrounding muscles to support long-term recovery. We specialize in:
- Whiplash & Neck Strain Treatment
- Rotator Cuff Injury Rehab
- Frozen Shoulder Treatment
- Manual Therapy for Muscle & Joint Issues
Knee & Hip Pain Treatment
Whether your knee or hip pain is the result of injury, overuse, or arthritis, we have the tools and expertise to help. Our knee and hip pain treatments aim to restore mobility and allow you to return to daily activities with reduced pain and improved function. We provide:
- Strengthening Exercises: To stabilize the joints and improve range of motion.
- Manual Therapy: To reduce joint stiffness and pain.
- Custom Rehabilitation Plans: Tailored to your individual condition, whether you’re recovering from surgery or managing chronic joint pain.
Vestibular & Balance Therapy
For clients suffering from dizziness, vertigo, or balance issues, we offer specialized vestibular rehabilitation. These therapies are particularly beneficial for individuals recovering from head injuries, or those with inner ear disorders, and can greatly improve your daily life by enhancing your stability. Our treatments include:
- Balance Training: Exercises designed to improve coordination, stability, and reduce the risk of falls.
- Vestibular Rehabilitation: Focused on retraining the brain and inner ear to reduce dizziness and regain balance.
Manual Therapy
Our manual therapy services include hands-on techniques that are used to treat joint and muscle pain. Manual therapy is especially useful in treating conditions like arthritis, chronic pain, and post-surgical stiffness. This includes:
- Joint Mobilization: Techniques to improve mobility and reduce stiffness.
- Myofascial Release: A technique that helps release tension in the muscles, improving flexibility and decreasing pain.
- Soft Tissue Mobilization: Techniques designed to treat muscle tightness and pain, improving overall movement and function.
In-Home Physical Therapy
For clients who prefer the convenience of receiving care at home, we offer in-home physical therapy services. Our in-home therapy offers the same high level of care as our in-office services, allowing you to recover in a familiar environment. This includes:
- Private Physical Therapy Sessions: One-on-one care, customized to address your specific rehabilitation needs.
- Parkinson’s Treatment: In-home LSVT BIG and PWR! programs.
- Post-Surgical Rehab: Hands-on care to help you recover in the comfort of your own home.
Private & Semi-Private Physical Therapy
At ShoreFit, we believe in giving each client the individual attention they deserve. With our private and semi-private sessions, you can expect more focused attention and faster recovery times. That’s why we offer:
- Private Physical Therapy: One-on-one sessions where your therapist focuses entirely on your specific goals and progress.
- Semi-Private Physical Therapy: A maximum of two clients per session, ensuring you still receive a high level of personalized care while sharing the session with one other person.
